13 healthy snacks for kids

It can be difficult to get your kids to eat healthy foods, most kids just want to eat sugary foods all day. There are some steps you can take to help your children eat healthy snacks.First, try not to eat junk food at home. If you don't have it, they'll know they can't wait and..

5 healthy, delicious and low-calorie recipes

These healthy living recipes don't have to be fancy and expensive; Here is a list that can help you create the healthy foodie in you.1. Entering the lightLet's start with a low-calorie appetizer. One popular healthy weight loss recipe that is delicious and under 300 calories is Grilled Chicken and Pineapple Salad. This healthy food..

Delicious guava recipes from Barbados

December in Barbados is guava time. Our tree is raining guavas, a bright yellow fruit with a taste of pear and strawberry parts and resembling a large lemon in appearance. Second only to blueberries in antioxidant power, guavas are a nutritional powerhouse with more than 5 times the vitamin C found in oranges. It's also..

Delicious guava recipes from Barbados

December in Barbados is guava time. Our tree is raining guavas, a bright yellow fruit with a taste of pear and strawberry parts and resembling a large lemon in appearance. Second only to blueberries in antioxidant power, guavas are a nutritional powerhouse with more than 5 times the vitamin C found in oranges. It's also..

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