These healthy living recipes don’t have to be fancy and expensive; Here is a list that can help you create the healthy foodie in you.
1. Entering the light
Let’s start with a low-calorie appetizer. One popular healthy weight loss recipe that is delicious and under 300 calories is Grilled Chicken and Pineapple Salad. This healthy food recipe is a combination of all the nutrients you will need but with minimal calories. Use skinless chicken breast, grab some spinach leaves, pineapple chunks, and a dash of bell pepper. Top it with orange juice for a touch of sweet spice. You can also add onions for more spice.
2. Low-calorie breakfast
Breakfast may be the king of all meals of the day, but it doesn’t have to be full of calories. Lots of healthy living recipes are interestingly delicious. You must try poached eggs with tomato and mushrooms. To set the egg whites, you can pour in a little vinegar to make a perfect poach. Fry the mushrooms and tomatoes separately, not forgetting to season with pepper and salt. This healthy weight loss recipe is even tastier when sprinkled with 1 tablespoon of freshly minced chives.
3. A healthy lunch recipe
It sure is hard to control hunger pangs and food urges during lunchtime. However, you should not get discouraged because there are plenty of delicious healthy weight loss recipes that you can cook for lunch! A regular favorite for health-conscious women is the taco and rice salad. You can make this easy recipe by first cooking the beef with garlic until it turns brown. Add long grain rice, add spices and add cheese. Eat with tacos on the side and enjoy!
4. Guilt-free treats
Who says you can’t forgo sweets while following a healthy weight loss recipe? Wait out there because there is hope for those with a sweet tooth. One recipe for a healthy life that you can count on as a dessert is the low-calorie Choco Fudge Brownie. how to make it? Make a mixture of cocoa, salt, and flour, whisked into the batter. Microwave the dark chocolate and butter on high for 1 minute, stir and let cool. Add 1 cup of sugar, 1 teaspoon of vanilla, low-fat milk and eggs and mix with a whisk. Pour the mixture into the pan and bake for 20 minutes.
5. Go light during dinner
If you are a vegetable lover, you will love this healthy weight loss recipe that you can have for dinner. Coconut and tofu in curry sauce is the next big thing on your dining table. This healthy food recipe has very simple ingredients, and you will only need the following: coconut milk, curry powder, tofu cubes, tomatoes, mushrooms, and spices. In a large saucepan, combine coconut milk, curry powder, and add soy sauce, ginger, and brown sugar. Bring to a boil and add tofu, mushrooms, tomatoes and onions. Cook for 6 minutes, until the vegetables are tender.
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